Can the outdoors help our health? WWF’s Elisabeth George reflects on nature and well-being

Here’s how nature can help reduce stressIn today’s fast-paced world, it can be easy to become overwhelmed with work, school, financial, and family responsibilities. Luckily, there is an antidote, and it is all around us. Nature. Nature in any form, be it trees, bodies of water, or plants and animals, can enhance our lives in many ways.